(gtag.js) Why Choose Pilates? How to be Fit and Healthy at Any Age

What is an Online Pilates Studio?

Recently while catching up with old friends for the first time in 2 years we shared stories of our current career projects.  They were intrigued to learn about  JS Mind Body Pilates, my Online Pilates Membership site which is an Online Pilates Studio. Why did I create it when I'd already had a bricks and mortar studio for the past 15 years?  Who is it for and how does it work?  Here are the answers  to some of those questions:

What is an Online Pilates Membership Site?
It's basically an Online Pilates Studio which is a library of continually expanding videos personally designed and presented by me and is accessible 24 hours a day.  One of my clients recently said the Online Studio felt like I was in the room with her telling her what to do, just like I do in the bricks and mortar studio.  There are 6 courses: Pilates Basics, Intermediate Course, Advanced Course, Exercises for All Levels, Pre-Natal Pilates and  Post-Natal Pilates.
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