Graham started his Pilates journey with me in May 2007 after his wife Joanna, who had already been practicing Pilates with me for just over a year, started to experience life-changing results and you can read Joanna's story here. When Joanna became pain-free with Pilates she began to envision her future filled with amazing experiences and travel adventures such as walking tours in various locations around the world. I shared her enthusiasm for her new life filled with possibility but raised an important point with her "What about Graham? He doesn't do any exercise and he has back pain. You don't want to use your newly gained fitness to push him around in a wheelchair in your old age." Joanna's face said it all as she realised Graham could prevent them from enjoying an active future of travel. Less than a week later Graham booked in for an Initial Assessment with me, and in February 2020, as he is about to...
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