(gtag.js) Why Choose Pilates? How to be Fit and Healthy at Any Age

Client Spotlight - Introducing One Of My Very First Pilates Clients

Recently some of my clients were discussing how long they had been practicing Pilates which led me to wonder which one of my clients had been coming to my studio the longest.  That honour goes to Joanna who has now been coming to Pilates twice weekly since her Initial Assessment with me on 3rd February 2006.  At the time of writing, she has been practicing Pilates at my studio for just over 13.5 years.  At 61 years young, she often says she feels so much fitter and stronger now than she did 15 years ago and she is constantly increasing her fitness all the time. 

She is a perfect example of how patience, persistence and consistency really pay off and Pilates has become a way of life for her.
 
What Brought Joanna To Pilates?
It was during a very stressful time in her life that Joanna made the decision to start Pilates with me. She had been attending a Pilates mat class but knew she needed something more personalised to achieve her goals.  Having...
Continue Reading...
Close

50% Complete

Two Step

If you would like to receive further information about JS Mind Body Pilates Online Studio please provide your details below: