$20.00 AUD per Month

 JS Mind Body Pilates is a library of on-demand videos, personally designed and created by me to help you on your Pilates journey to pain-free living.

Start your no-obligation 10-day free trial today! 

* Access to all 6 Courses - Pilates Basics (for beginners & those recovering from pain or injury) Intermediate, Advanced, Exercises For All Levels, Pre Natal & Post Natal

* Email support from me if required to answer any of your questions or provide you with exercise suggestions.

BONUS - 3 FREE Challenges per year!

Highly specialized guidance and support throughout your Pilates journey to pain-free living

Beginning with an in-depth 1 hour Initial Assessment I look at what your goals are for your health and fitness, your past medical history, your movement patterns and teach you how to connect your abdominal muscles. I then design a program and plan, specifically for you, based on your goals and my findings to get you to where you want to go as quickly and efficiently as possible.